Coping with Poor Body Image Days

First things first, bad body image days happen to everyone. Hell, bad body image years happen to everyone. Accepting your body involves unlearning so much of what you have been taught to believe your entire life. Unlearning those lessons does not happen all at once, it is a process that you will continue to undertake … Continue reading Coping with Poor Body Image Days

A Letter to a Younger Self

A younger self, Your body is your home, and you were taught to hate it. You were taught that it is wrong, your hair, your stomach, your feet, your face. Not light enough, not slim enough, not smooth enough, not straight enough. You were taught to envy these things in other women, to see them … Continue reading A Letter to a Younger Self