Coping with Poor Body Image Days

First things first, bad body image days happen to everyone. Hell, bad body image years happen to everyone. Accepting your body involves unlearning so much of what you have been taught to believe your entire life. Unlearning those lessons does not happen all at once, it is a process that you will continue to undertake … Continue reading Coping with Poor Body Image Days

Life in Competition

In our lives we are constantly surrounded by images designed to - in some way, shape, or form - make us feel badly about ourselves. Advertisements, sponsored content, diet information - all of these things are created with one purpose: to tell us that there is something missing from our lives, and that by buying … Continue reading Life in Competition